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Coping with Traumatic Events

A traumatic event is a shocking, scary, or dangerous experience that can affect someone emotionally and physically. Most people will recover from these symptoms, and their reactions will lessen over time. Those who continue to experience symptoms may be diagnosed with post-traumatic stress disorder (PTSD). It is important to seek professional help if symptoms do not improve over time or begin to interfere with daily life.

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National Institute of Mental Health